White eggs vs Brown Eggs
Tuesday, February 14, 2012

Common misconceptions- Brown Eggs More Nutritious Than White Eggs??

Most of us would have heard this- always go for brown eggs as they are a healthier alternative to white eggs. But, is this really true?

It isn’t! Brown eggs do have that traditional allure, however they are most certainly not superior in terms of nutritional value compared to white eggs. Why, a large brown egg contains the exact same proportion of white and yolk, as well as nutrients as a large white egg! The difference in the colour of the shelf stems from the different breed of hens laying the eggs.

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